42 Workouts for the Spirit

Titres

• 42 Destroy Anxiety 1:32
• 41 Zen Ministry 1:30
• 40 Nourish Calm 1:50
• 39 Yoga Embrace 1:47
• 38 Share Your Mind 2:00
• 37 Train of Thought 1:46
• 36 Rebalance Yourself 2:04
• 35 Restoring the Sanity 2:23
• 34 Boost in Focus 2:15
• 33 Buddhist State of Mind 2:02
• 32 Key to Thought 1:37
• 31 Self Examination 1:33
• 30 Relinquish to Harmony 2:19
• 29 Foundation 2:19
• 28 Find Your Character 2:08
• 27 Spiritual Succession 2:25
• 26 Creation 1:40
• 25 Crucial Focus 1:41
• 24 Heavenly Recovery 2:04
• 23 Conclude Your Resolution 2:17
• 22 Fulfill Your Goals 1:43
• 21 Love Yourself 2:20
• 20 Chance to Ponder 2:10
• 19 Uplifted 1:35
• 18 Serenity 1:31
• 17 Gathering Mindfulness 1:39
• 16 Captivated 2:25
• 15 Peace and Nourishment 2:04
• 14 Mind Refreshment 2:17
• 13 Thirst for Wisdom 1:47
• 12 Capture Happiness 2:02
• 11 State of Well Being 2:06
• 10 Evolving Mind 2:10
• 9 Awareness 1:57
• 8 Foundations for Faith 1:52
• 7 Fortitude 1:33
• 6 Wise Music 2:21
• 5 Therapeutic Peace 1:31
• 4 Vanquish Darkness 1:45
• 3 Trip to the Subconscious 2:04
• 2 Breath of the World 2:02
• 1 Unshackled 2:19